Despite an outwardly successful life – a senior position in the music industry, the ‘perfect family’, a beautiful house etc – I had always suffered from a seemingly uncontrollable mind. My inner world was very far from perfect.

I was constantly worrying, feeling frustrated or unable to make decisions. Guilt also played a major part in my life and I was rarely able to enjoy the present moment. This endless barrage of negative thinking caused mood swings and exhaustion and finally led to the break-up of my marriage.

Shortly afterwards I reached rock bottom. I could no longer live with the constant churning of my worrying mind and realized that I had to find a new way of being.

So I began to search for wisdom and for techniques that could release me from suffering. I left my job in London and, over the next few years, worked with yogis, spiritual masters, mindfulness experts and meditation teachers and studied with the wise and liberated in various places around the world.

The more I learned, the more I experienced joy and inner freedom. Through combining the best aspects of the most powerful methods, I found a solution that worked for me. As a result, I started to develop my own practice, which slowly evolved into Positive Meditation.

Through the application of Positive Meditation I was able to move out of negative thought patterns as I noticed them arising. This new way of being changed my life dramatically and I began to live more in The Now and less in guilt, blame or worry. Over time, I have developed the profound ability to keep finding ways back to peace with whatever life throws at me and this has been a great liberation.

As my practice evolved, I noticed that friends started coming to me with their own problems and that I was able to help them. I decided to offer Positive Meditation to everyone that wanted to try it. Now, over nine years later, thousands have tried the technique and many continue to tell their friends about it.

In early 2017 I started taking CBD oil and my partner and I then started making and selling CBD oil because we felt that we could offer remarkably good CBD oil at a more affordable price than many other sites were charging. CBD is a wonderful compliment to meditation and we hope that others will discover it’s wonderful benefits.

Koren is one of Bristol’s most highly qualified natural health practitioners:

• BSc Hons Oriental Medicine & Acupuncture
• Post-Grad Colon Hydrotherapy, Nutrition & Herbs

• Emergency First Aid – Holos Healthcare

• Post-Grad Sports Medicine
• Post-Grad Electro Acupuncture
• Post-Grad Trigger Point Acupuncture
• Post-Grad Children’s Acupuncture

• Post-Grad Pregnancy Massage
• Post-Grad Obstetric Complications in Pregnancy
• Post-Grad Acupuncture for Fertility

• Diploma Anatomy, Physiology & Body Massage
• Diploma Indian Head Massage
• Diploma Thai Massage
• Diploma Swedish Massage
• Post-Grad Tuina Chinese Massage Foundation

• Post-Grad Facial Revitilisation Acupuncture
• Post-Grad Aromatherapeutic Facials
• Post-Grad Cosmentic Acupuncture

.

My story…
“In 1994 whilst living in Holland, I was introduced to Traditional Chinese Medicine. There began a longstanding passion for Eastern Philosophy and the desire in me to travel and deepen my knowledge and understanding of such belief systems. Soon after, I found myself in Northern Thailand where, in 1996, I started my studies of Complementary Health.

Several years after learning Traditional Thai Massage, I eventually returned to the UK to become established as a natural healthcare practitioner. I went on to train and work as a Holistic Massage therapist in Brighton and, whilst raising my son, completed a six-year training course at Brighton University, qualifying with a science degree in Acupuncture & Oriental Medicine, alongside further qualifications in Swedish and Indian Head Massage. Before re-locating to Somerset in 2008, I ran a practice as both an Acupuncture and Massage therapist in Sussex.

As well as treating all general health issues, I commonly treat patients with stress-related issues and emotional problems, musculo-skeletal issues, and fertility and pregnancy related imbalances. I have attended post-graduate courses on the use of Acupuncture in Sports Injuries and Pregnancy and Infertility, and gained certification in Children’s Acupuncture, Trigger Point Therapy, Electro Acupuncture, Cosmetic Acupuncture, Pregnancy Massage and basic Tui Na techniques.

In more recent years my passion for food and nutrition led me to develop a particular interest in bowel health and digestive issues. As a result of treating and supporting many clients suffering with related problems, I find that these clients often need re-educating about diet, eating habits and general bowel health as part of a treatment programme. More recently I undertook training as a Colonic Hydrotherapist, enabling me to gain a greater understanding of many of the imbalances such clients present with. As a result I am able to provide a unique treatment package that may include various natural healthcare approaches, ensuring the best possible service for my clients.

I am wholeheartedly committed to the health and well-being of my patients. I believe in empowering the individual by encouraging self-help. Where possible I also give recommendations based on the principles of dietary and detox therapy, western herbal medicine, and eastern meditation techniques. I look forward to meeting you..